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  • Anxiety
    Anxiety

    Heart racing, body tingling, stomach turning, not breathing normally, and feeling so close to death. That is a panic attack. Mind racing, fearful thoughts, worrying, and being afraid. That is anxiety. Our mind tricks our self in believing it is the last second or we will just have to live life this way. That is Satan creeping up. Searching for guidance in your Bible and through prayer with God-that is faith. We live in a fast-paced world and go and do without finding rest and it is catching up and fast. We are expected to be the best and bars are set high by our self and others. And for what? Stress, dissatisfaction, and sleep deprivation? What happens when you get to your tipping point and everything crashes? Your world stops and everything changes in the blink of an eye. Follow Mandi on her journey with general anxiety disorder and panic attacks and how she is living in faith, diving deep into the Bible, and finding rest and peace in the Lord. Searching for blessings when anxiety shows itself and trying to overcome the fear and anxieties God tells us we need not to have. "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me" (Psalm 23:4).All proceeds from this book will be donated to the Anxiety and Depression Association of America for the continued research, treatment, and support for mental health and Compassion International for helping individuals and families in need.

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  • Anxiety
    Anxiety


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  • Anxiety
    Anxiety


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  • Anxiety
    Anxiety


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  • What is internship anxiety?

    Internship anxiety is the feeling of stress, worry, and nervousness that individuals experience before or during an internship. It can stem from a variety of factors such as fear of making mistakes, feeling unprepared, or not meeting expectations. Internship anxiety can impact an individual's confidence, performance, and overall experience during their internship. It is important for individuals to address and manage their anxiety through self-care practices, seeking support from mentors or supervisors, and setting realistic goals for themselves.

  • What is toaster anxiety?

    Toaster anxiety is a term used to describe the fear or unease some people feel when using a toaster. This anxiety can stem from a fear of the toaster malfunctioning, causing a fire, or even just the anticipation of the sudden popping sound when the toast is done. It can also be related to a fear of getting shocked or burned while using the toaster. Overall, toaster anxiety is a common but manageable feeling that some individuals experience when using this kitchen appliance.

  • What is future anxiety?

    Future anxiety is a feeling of worry, fear, or unease about what may happen in the future. It can be triggered by uncertainty about upcoming events, concerns about potential negative outcomes, or a lack of control over future circumstances. Future anxiety can lead to excessive rumination, difficulty making decisions, and a sense of being overwhelmed by what lies ahead. It is a common experience for many people, but can become problematic when it interferes with daily functioning and well-being.

  • What is existential anxiety?

    Existential anxiety is a deep-seated fear or unease about the fundamental aspects of human existence, such as the meaning of life, freedom, isolation, and death. It is a form of anxiety that arises from the awareness of one's own mortality and the uncertainty of the future. This type of anxiety is often associated with philosophical and existential questions about the purpose and significance of one's life, and can lead to feelings of dread, despair, and a sense of being overwhelmed by the enormity of existence.

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  • Track: Anxiety : A Student’s Guide to Anxiety
    Track: Anxiety : A Student’s Guide to Anxiety

    Are you weary of worry? Blending psychological expertise with pastoral care,Edward Welch addresses the unique challenges students encounter, from academic stress to social pressures.We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead.Anxiety can be overwhelming. But the Bible has plenty to say to people who are anxious.This book will help us to take our eyes off our circumstances and fix them on God. Specifically tailored to students, this guide is packed with actionable advice, reflective exercises, and spiritual encouragement, making it a valuable resource for those seeking to understand and manage their anxiety effectively. With great compassion,Welch equips students with the tools they need to track their anxiety,understand its triggers, and find lasting peace amidst the chaos of student life. Contents:This is Really ImportantThe Lord is Near YouSpeak to the LordGod is Loving, God is StrongA Walk With GodYour Wants and Your FearsTodayAnxiety Left to ItselfLiving NowCourage and RestAppendix A: What Now?Appendix B: Other Books on this TopicTrack is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life.While the topics addressed aren’t always simple, they are communicated in a manner that is. With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.

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  • Anxiety Monster
    Anxiety Monster

    Anxiety is the most prevalent mental health condition in the world--are you suffering from it?Are you constantly worried or tense?Do you frequently have irrational fears that you just can't shake?Do you avoid certain situations because they trigger your anxiety?Do you always expect the worst to happen?Do you suffer from frequent headaches or insomnia?If you answered 'yes' to any of the above questions, you may have an anxiety disorder.We live in the 'age of anxiety' where 1 in 5 people report feeling anxious most of the time. Despite how common anxiety is, living with an anxiety disorder can make you feel isolated and alone, and it can be difficult to see a way out.It's easy to think that other people have it worse, especially when your anxiety hasn't been diagnosed, which may lead you to ignore your feelings.As difficult as it may be to imagine a life where you won't feel the need to come up with excuses to avoid triggering situations, or feel like a foreigner in your own world, it is possible.There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again.Anxiety is one of the most well-researched mental health conditions in the modern world, and support is at hand.In Anxiety Monster: How to Manage & Live With Anxiety, you'll find everything you need to reduce your symptoms and make your anxiety more manageable. You'll discover:The 3 most common anxiety disorders and how to fight themA closer look at the anxiety disorder that accounts for 30% of mental health problems seen by general practitionersHow to spot the physical, behavioral, and emotional symptoms of anxietyThe 'newest kid on the block' when it comes to anxiety treatmentActionable tips to help manage the symptoms of all anxiety disordersThe foundations on which to build your recovery--one that will lastThe secret to eliciting the body's relaxation response, as well as why this is essentialWhat to do when self-help just isn't enoughAnd much more.If you've been living with your anxiety for so long that tension and worry have become an intrinsic part of your life, it's time to take back control.Anxiety Monster doesn't make grand claims to solve all your issues, and it doesn't suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety.Learn how to make anxiety a manageable part of your life, and break free of its control. You are bigger than the monster within you.If you're ready to take on the anxiety monster, scroll up and click "Add to Cart" right now.

    Price: 19.99 £ | Shipping*: 3.99 £
  • Separation Anxiety
    Separation Anxiety

    A complex and entangled text that explores inherited trauma, the presence of ghosts, interspecies communication, the dream world, grief, and human/animal separation.Weaving wisdom from her shamanic practice and the interstices of language, and in the difficult moments anticipating the deaths of her beloved dog companions, Separation Anxiety marks the first collection of poetry from acclaimed prose writer Janice Lee, and is a meditation on inhabitation and existence beyond the human.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Anxiety & Me
    Anxiety & Me


    Price: 6.99 £ | Shipping*: 3.99 £
  • What is clothing anxiety?

    Clothing anxiety is a feeling of stress or unease related to one's clothing choices or appearance. It can manifest as worry about how one looks in certain clothes, fear of being judged by others for their outfit, or feeling self-conscious about not meeting certain fashion standards. Clothing anxiety can impact one's self-esteem and confidence, leading to avoidance of social situations or negative self-talk. It is a common experience that many people face at some point in their lives.

  • What is competition anxiety?

    Competition anxiety is the feeling of nervousness, fear, or stress that arises in response to a competitive situation. It can manifest as physical symptoms such as sweating, trembling, or a racing heart, as well as mental symptoms like self-doubt, negative thoughts, or difficulty concentrating. This anxiety can be triggered by a fear of failure, a desire to perform well, or pressure from others. It can impact an individual's performance and overall well-being, but there are strategies and techniques that can help manage and reduce competition anxiety.

  • What are exam anxiety?

    Exam anxiety is a feeling of stress, worry, or fear that students experience before or during exams. It can manifest as physical symptoms such as sweating, shaking, or feeling nauseous, as well as mental symptoms like racing thoughts, difficulty concentrating, or feeling overwhelmed. Exam anxiety can be triggered by a fear of failure, perfectionism, lack of preparation, or pressure to perform well. It can impact a student's performance and overall well-being if not managed effectively.

  • What is reporting anxiety?

    Reporting anxiety is a feeling of unease or worry that arises when individuals are required to provide information or updates on a particular topic. This can stem from a fear of making mistakes, concerns about the consequences of the information being shared, or a lack of confidence in one's ability to accurately convey the necessary details. Reporting anxiety can manifest as physical symptoms such as sweating, trembling, or a racing heart, and may lead to avoidance of reporting tasks altogether.

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